Personal work
The Conversations
I make psychology, nutrition, and overall wellbeing more accessible through Aligned Living and The Therapy Aperitivo, connecting research, clinical insights, and everyday life.
Conversations over a cocktail
✧
The Therapy
Aperitivo
Listen / The podcast
The Therapy Aperitivo
Approachable conversations with mental health professionals, bringing curiosity and warmth to topics that can feel complicated.
Listen on Spotify ↗Episode 01 · October 9
Let’s Talk About EMDR
(Over a Cosmo)
A conversation with Gianna Cormier about EMDR, accompanied by a tart cranberry Cosmo.
Read / The Substack
Aligned
Living.
Writing on psychology, nutrition, and wellbeing, with research made approachable for everyday life.